TYREE TALLEY

I create a welcoming space where you feel heard and respected as you work through life's challenges. Drawing on my background in trauma-informed care from Virginia Commonwealth University, I specialize in helping adults navigate anxiety, depression, trauma, and abandonment using Dialectical Behavior Therapy (DBT), strength-based approaches, and humanistic techniques. I believe unhelpful thought patterns—what I call "stinking thinking"—can keep us stuck, but they're never a reflection of who you are. My goal is to help you recognize these patterns, develop healthier coping skills, and build genuine confidence in yourself. I work collaboratively, honoring your experiences, culture, and personal goals while offering both in-person and telehealth sessions. As I pursue my Licensed Clinical Social Worker credential, I remain committed to ongoing learning and thoughtful, supervised care. You don't need to have everything figured out to take the first step. I'm currently accepting new clients and accept Aetna insurance.